Hero-Monday
”Manion”
7 rounds for time:
400 meter run
29 back squats, 35/95 lb
Adress
Rattgatan 4
653 41 Karlstad
cissi norlander
cissi@crossfitmejeriet.se
Simon Olsson
simon@crossfitmejeriet.se
Tel.+46703279610
Hero-Monday
”Manion”
7 rounds for time:
400 meter run
29 back squats, 35/95 lb
Rattgatan 4
653 41 Karlstad
cissi@crossfitmejeriet.se
simon@crossfitmejeriet.se
Tel.+46703279610