Söndag 25 oktober

Alt E2MOM42

20 DB box step over, 22.5/15 kg

10 DB floor press, pick load

15/12 cal echo bike

20 medball sit up 9/6 kg

3 deadlift + 2 hang power clean + 1 STOH, pick load

20 plate OH-lunge 15/10 kg

5 KB manmaker 2 x 24/16 kg