In teams of 2
A. Two rounds of:AMRAP7”You go, I go”5 alt DB busters, 22,5/15 kg10 alt DB lunges
Vila 3 min
AMRAP7”You go, I go”12 KB deadlift 2 x 24/16 kg9 KB cleans6 KB push jerk
B. For time:200 DB box step ups, 22,5/15 kg