AMRAP40
60 DU/180 SU
50 KB-swing 24/16 kg
40 KB goblet squat
30 Pushups
20 KB-snatch 24/16 kg
10 burpees
Hitta hit
Rattgatan 4
653 41 Karlstad
kontakt
cissi@crossfitmejeriet.se
AMRAP40
60 DU/180 SU
50 KB-swing 24/16 kg
40 KB goblet squat
30 Pushups
20 KB-snatch 24/16 kg
10 burpees
Rattgatan 4
653 41 Karlstad
cissi@crossfitmejeriet.se